Reconnect and Realign Postpartum Program
Support your Postpartum Recovery with Guided On-Demand Classes all Under 25 minutes
$60
One Time
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Lifetime Access
What's Inside Reconnect and Realign?
Continue your Move Well journey into postpartum, designed for any body and any birth recovery. This program includes supportive, easy to follow on demand classes designed to guide you through postpartum recovery, from gentle early movement to rebuilding core, pelvic floor, and full body strength.
Each class is under 25 minutes, making it simple to fit into your day. It also includes a one on one session for more personalized support.
Preview Classes in our Reconnect and Realign On-Demand Postpartum Program
How to Purchase Our Programs
Create an Account
Start by logging in at the top of the page and creating your account. This is how you’ll access your classes once you’re approved.
Purchase
Membership
Send your membership payment of $60 via Venmo or Zelle. Payment details are listed below.
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Venmo:
@MoveWellwithLindsay
Membership
Approved
Once your payment is received, you’ll be approved as a member. You’ll then have immediate access to all classes through your account.
Access for Life
This is a one-time purchase. Once you’re in, you’ll have lifetime access to the program and can revisit the classes anytime.
BEFORE YOU BEGIN: By participating in Move Well programs, you acknowledge that all classes are for educational and informational purposes only and are not a substitute for medical advice, diagnosis, or treatment.
Please consult with your healthcare provider before beginning any new movement program, especially during pregnancy or postpartum, or if you have any existing injuries, conditions, or concerns.
You agree to listen to your body, move within your own limits, and stop if anything feels uncomfortable or painful. Participation is voluntary, and you assume full responsibility for your health and well-being. All sales are final. To review or Refund Policy visit us here.
