
Aligned and Empowered Prenatal Program
Support your Pregnancy, Prep for Birth, Postpartum and Beyond at Your Own Pace

One Time
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Lifetime Access
$100
What's Inside
Aligned and Empowered?
Your membership includes 30+ on-demand prenatal classes ranging from 10 to 50 minutes, covering everything from birth prep and pelvic mobility to strength, core, and common pregnancy discomforts.
Your Membership Includes:
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Lifetime access to Reconnect and Realign postpartum program ($60 value)
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FREE virtual 1:1
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20% off private sessions
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50% off our 12-Week Move Well Program
It’s a one-time investment for ongoing support through pregnancy, birth, and beyond.
Preview Classes in our Aligned and Empowered On-Demand Prenatal Program
How to Purchase Our Programs
Create an Account
Start by creating an account at the top of the page. This is how you’ll access your classes once you’re approved.
Purchase
Membership
Send your membership payment of $100 via Venmo or Zelle. Payment details are listed below.
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Venmo: @MoveWellwithLindsay
Membership
Approved
Once your payment is received, you’ll be approved as a member. You’ll then have immediate access to all classes through your account.
Access for Life
This is a one-time purchase. Once you’re in, you’ll have lifetime access to the program and can revisit the classes anytime.
BEFORE YOU BEGIN: By participating in Move Well programs, you acknowledge that all classes are for educational and informational purposes only and are not a substitute for medical advice, diagnosis, or treatment.
Please consult with your healthcare provider before beginning any new movement program, especially during pregnancy or postpartum, or if you have any existing injuries, conditions, or concerns.
You agree to listen to your body, move within your own limits, and stop if anything feels uncomfortable or painful. Participation is voluntary, and you assume full responsibility for your health and well-being. All sales are final. To review or Refund Policy visit us here.


