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Join Lindsay to improve your overall mobility, posture and movement with her classes grounded in physical therapy principles. Group classes are all located outdoors in Pismo Beach. Enjoy the ocean view as you learn to move better for life.

Move well with lindsay, yoga in pismo beach, inn at the cove yoga

-No pre-registration necessary- drop in any day

-$15 drop in, or Prepay: $60 for 5, $110 for 10 classes

-Accepted payments: Cash or Venmo

-New students must sign a waiver before class

-Kids 12 and up are welcome with a trusted grown up

-Please bring a yoga mat and any props you'd like to enhance your practice

-Wear layers and sun protection

-If you have any health restrictions, or concerns please talk to me before class

-Classes are weather permitting: last minute cancelations are posted on my instagram and Facebook (@movewellwithlindsay)

-Scheduled cancellations are posted here

-We have a new theme or focus each week

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